Diarrhoea
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Natural tips for…, Tips & Advice
belly bubbling, bloating, diarrhoea, food poisoning, lack of energy, sickness, side effects, stomach cramps
Diarrhoea occurs when liquid is unable to be absorbed by the bowels or extra fluid enters your bowels, which causes faeces to be discharged from the bowels frequently and in a liquid form.
What causes diarrhoea?
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Viruses/infections
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Digested toxins
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Medication side effects
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Anxiety
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Symptom of illness or disease
Symptoms
Stomach cramps | Belly bubbling | Sudden Urge to go toilet | Lack of energy | Bloating
Top Tips
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Stay close to a toilette
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Keep hydrated as diarrhoea can cause you to loose electrolytes
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Eat bland foods
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Banana helps to bind you
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Stay away from alcohol, caffein, sugary, carbonated drinks and spicy, greasy, processed, refined foods
Recommended Teas & Helpful Herbs
Black tea | Ginger | Peppermint | Cinnamon | Red raspberry leaf | Nettle | Strawberry | Thyme | Comfrey | Slippery elm | St. John’s-wort
