Introspective Therapy offers 1:1 Coaching and Therapy to support your wellbeing from the inside-out. Therapy sessions are your time to re-evaluate your inner world. It is a space to help you connect with areas of yourself and your life that you don’t usually have time to explore, in a confidential and safe setting.
My name is Paula Louis-Fernand, I am a certified coach – therapist and I work by integrating coaching and therapy practice.
I provide face to face sessions carried out in a private consultation room designed for talking therapies, as well as carrying out 1:1 coaching and therapy sessions via telephone. I also facilitate well-being classes and group sessions to provide extra or alternative support. Initial 20 minute consultations are FREE, so please don’t hesitate to contact me. I work with holistic, person-centered and solution-focused approaches.
Some pages on this website include links to third-party websites (e.g. twitter, facebook, google, paypal etc.); these sites are governed by their own privacy statements. Users submitting information to or through any third-party websites should review the privacy statements of the said site(s). All personal information entered through this site including all data collection forms (e.g. registration forms) is used to enable us to provide the services we have offered.
As always any data we have on you can be deleted or and inspected by yourself at anytime by emailing us directly at: firstname.lastname@example.org.